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Thursday 25 April 2013

Trouble sleeping?

Just found a nice little tip on A Cup Of Jo.
"...Pretend that you’re going to fall through the bed. It makes you realize how tensed up your body is and helps you relax....'
Apartment Therapy also found the most relaxing song ever, which actually slows down your heartbeat.

Nothing beats a good sleep!

(image: Coffee with Maddie from maddieonthings)

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